It has been a challenging time for many families recently and children are not immune to what is going on in the world around them.
A simple exercise such as finger breathing can support children to focus, manage feelings and bring a sense of calm.
Download the latest issue of Embrace from the Victorian Inclusion Agency. This edition features articles promoting children’s sense of belonging, powerful strategies to help children manage their feelings, and a free poster with 19 positive affirmations to support children during tough times. Download here: bit.ly/GetEmbraceWinter2020